If someone close to you tells you that they think you need to slow down today, listen to them.
You've been living and working at a very fast pace, and while you might like the energy it gives you, other people are starting to feel neglected.
It's important to make time for the people you care about.
Even if it feels like an effort, it is an effort worth making. Sometimes you have to put your personal goals aside and put other people first.
That way, you'll show them that they are important.